Nicole Ward / Guru Karam Kaur…

leads weekly classes in various yoga styles and hosts many self-development, networking, and musical events in Sonoma County, CA.   Nicole’s teaching caters to every level Yogi – encouraging a middle-of-the-path approach with patience & modifications for the therapeutically focused… as well as encouragement & advancements for practitioners looking for a challenge. Whether you are a new student, veteran Yogi, or a visitor to the area – the YwN community is always happy to host and serve you.

Here’s what local teachers and other trainers have to say:

“Nicole Ward/Guru Karam Kaur is a delightful teacher of yoga. She lives her yoga and has an ability to truly impart the ancient wisdom as she knows it with joy, humor, agility and kindness.” -Jean Grant-Sutton, Teacher & Yoga Program Coordinator

“Yoga for Kids has been an amazing program here at Synergy Health Club Petaluma. The parent’s love that we offer this class and the kids love it even more. They are able to do yoga in a fun and nurturing environment where they feel safe and free to express themselves. Nicole works so well with the small group but also makes time to give each child individual attention. This is a program we will for sure continue to offer here.” -Courtney Bateman, Assistant General Manager at Synergy Health Club

“Nicole has exceptional skill, knowledge and experience in her teaching and practice of Yoga. She knows how to connect with her students and clients. I highly recommend Nicole, she is an extraordinary instructor.”  -Francisco Flores, Club One Studio Director

“Nicole is an exceptional yogini and teacher of Kundalini Yoga. She conducts a wonderful class using breath work which is an experience not to be missed. I highly recommend her for anyone who is looking for a fierce and compassionate Kundalini Teacher. She will rock your world.”  -Doneen Barone, Yoga Teacher

“…I loved her classes: she is an inspiring and powerful instructor. As a long-term practitioner of Kundalini Yoga, finding Nicole and her classes was a powerful re-connection with the community and history of this life-changing yogic form.”  -Heidi Sue Roth, Yoga Teacher