In Sanskrit, the root word ‘Sangh‘ means “company” and refers to a gathering of devotees – typically for spiritual practice, chanting, ceremony, even social and political matters.
The concept of Sangat is one that I believe is especially relevant to the journey of the American Yogi today. The idea of creating intentional community gives rise to so many aspects of personal growth, such as: an opportunity to spend time with like-minded spiritually-oriented people; the chance synchronize in vibration and elevate ourselves through group practice; a place in which to realign our inner moral compass; and a space to practice peaceful coexistence, simply comforting and caring for each other.
As a student, as a teacher – you are often an inspiration to others. In our America today, high levels of depression, anxiety, and violence are intimately linked with isolation and what i call ‘the loss of the village’. Separation on every level then has a profound effect on our self image and ultimately becomes a driving force in our behavior. As Guru Nanak put it, “Deprived of sangat, one’s self remains begrimed.” (GG, 96).
Beyond our individual needs, the Sangat concept also models a social group where common yogic values – such as community, equality and selfless service – can be cultivated in order to serve the greater community. For example, the YwN Sadhana Sangat has raised and donated over $300 to local charities – all by donation. In this way, we have been able to serve the greater community as well as ourselves.
As spiritual warriors and as modern yogis – I believe it is important that we live and serve in this world and not isolate ourselves from it. Creating sacred space IS what we do! Whether it be through langar (eating together), seva (selfless service), kirtan (divine praise), or sadhana (daily practice) – bringing people together through yoga has a healing force that uplifts and heals us. “As one lost in a thick jungle rediscovers one’s path, so will one be enlightened in the company of the holy.” (GG, 282). I’ve been blessed to participate in Sangat (spiritual community) and am very grateful for the opportunities I have had to experience hundreds (sometimes thousands) of yogis practicing, chanting, living, and being together. The vibration is tangible to say the least. So keep creating sacred space – for yourself and for others. Continue to find ways to bring people together, and know that it helps treat and prevent depression, anxiety, and all of those things linked with isolation and separatism.
BE the company of the holy.
LIVE FOR each other.
BE the light.
BE the lighthouse…
I am reminded every day of my teacher who spoke these words of inspiration.
Our collective power can do everything from raise funds to forts!! Every kirtan, every donation, every cup of tea or golden milk, and every meal we provide for another is a testimony to the human spirit. The YwN Sangat is growing every day. Every age, every angle of human diversity – we are practicing, learning, growing, and serving together…and rebuilding a sense of SPIRIT in COMMUNITY.
For more great opportunities to participate in our YwN spiritual community, sign up for a WORKSHOP today!!