Family Yoga & Yoga for Kids

Family Yoga & Yoga for Kids – fun for everyone!

Based on the Radiant Child Yoga system of teaching yoga to children of all ages – our Kids classes allow children to explore on their own… while our Family Yoga classes get the whole gang to practice together. Classes combine storytelling, games, song, dance, postures, breath work, meditation and deep relaxation to create an experience that is comfortable and fun for everyone.

Teaching yoga to children enhances many aspects of development, such as:

  • Exploration
  • Acceptance
  • Quieting of the chattering mind
  • Awareness of our bodies & emotions
  • Self-management
  • Strength & flexibility

Get your little ones interested today by signing up for one of our workshop series! Check our Workshop Registration for dates, times, and more information.