Professional Yoga Instruction

updated april 2015 by nicole ward macdonald / guru karam kaur

Perhaps we've recently met, you've taken a class with me, received a reference from a friend.... or you're just browsing for local instructors. Whatever brings our paths together... Thank you for visiting!

I currently lead several weekly classes providing students basic instruction in Hatha Flow and Kundalini yoga styles. My teaching caters to the modifying and advancing practitioner alike while encouraging a 'middle of the path' approach. Regularly scheduled Kids & Family classes, along with two workshop series (The Journey of Self, Yoga Study Group) and monthly Sadhanas are also offered as fabulous ways to deepen your regular practice.

You can find local YwN classes at locations near you including:

Classes vary in prices from studio to studio, and class cards are available for continuing students at each location. Please be sure to check out the websites, call, text, or email if you have questions or need further directions. On, a strict budget? Join us for our donation-based Community Yoga Classes at various locations around town. (click here for details)nicole

My blessings and best wishes to you for a happy & healthy 2015!!!

May the pure light within you guide your way on,

Guru Momma Nicole (Guru Karam Kaur)

Upcoming Events:

Prabhu Nam Kaur....

She is one of the leading ragis (musicians) in the Sikh community of the West, and a teacher of the Gurmukhi language and its musical form, Gurbani. She evokes a deeply sacred space with her devotional singing and profound understanding of the sound current...

                                                                 Check out more on Prabhu Nam here.